Avocado Aspragus Pasta | Cooking With Jade The Food and Travel Blog by Chef Jade

Avocado Aspragus Pasta


(Cooking Time: 10 minutes Preparation Time: 10 minutes Servings: 4)

Wanna try a creamy pasta recipe with avacado flavor? Then this recipe is for you. This is a super tasty and delicious meal with fresh herbs. Asparagus is a very good source of fiber, folate, vitamins A, C and fiber, potassium, and antioxidants.

Avocado and Aspragus


  • Amount per Serving
  • Calories 254g
  • Fats: 8g
  • Cholesterol: 0.0mg
  • Total Carbohydrate: 17g
  • Protein: 7g


  • 1 pound of pasta of your choice
  • 1 bunch asparagus, tops removed
  • 1 ripe avocado
  • 1 cup of soy cream
  • The juice of 1 lemon
  • ½ cup dill
  • ½ tsp of garlic powder
  • ½ tsp of onion powder
  • 2 tbsp of nutritional yeast (nutritional)
  • ½ tsp. salt
  • Optional: Served with: chopped walnuts, dill and chili flakes
Avocado Aspragus Pasta


  • Prepare 2 saucepans with water; 1 to cook the asparagus (medium size) and the other to cook the pasta (large pot). Add salt to the pasta cooking water.
  • Add the asparagus to the medium pot when the water is boiling. Cook for about 5 minutes and remove when tender.
  • Cook the pasta according to the instructions. Keep the cooking water of the pasta (about ½ cup)
  • Add the cooked asparagus and other sauce ingredients to a food processor. Mix until you get a creamy sauce.
  • Add the sauce to the drained cooked pasta and a little cooking water. Serve pasta in bowls and garnish with walnuts, dill and chili flakes.
  • Enjoy your dish!

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