Strawberry and Mango Smoothie

(Cooking Time: 5 minutes Preparation Time: 0 minutes Servings: 2)

NUTRITIONAL FACTS

Amount per Serving

• Calories 153g
• Fats 0.8g
• Cholesterol 10mg
• Total Carbohydrate 27g
• Protein 2.9g

INGREDIENTS:

For the strawberry juice:

• 120 ml (1/2 cup) of water
• 1 and 1/2 cups of strawberries
• 1 large frozen banana
• ½ tablespoon of honey
• 1 and ½ teaspoons of lemon juice

For the avocado smoothie:

• 1/3 cup of unsweetened almond milk
• 1 and 1/2 cups of chopped Mango
• 2 and ½ tablespoons of honey
• 1 tablespoon of lemon juice
• ⅓ cup of ice cubes
• 1 teaspoon of pure vanilla extract

DIRECTIONS:

• For the Strawberry Smoothie: In a blender, combine all the ingredients for the strawberry juice and blend everything until you get a smooth juice.
• Pour your juice evenly into serving glasses making sure to fill each about half way; then place in the freezer.
• Rinse your blender very well; then make the avocado smoothie and to do that; place the remaining ingredients in your blender and blend very well until you get a smooth mixture.
• To assemble your juice, use a spoon to transfer the avocado juice on the top of your strawberry juice
• Serve and enjoy your smoothie!