Grains Archives | Cooking With Jade The Food and Travel Blog by Chef Jade

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The Most Debated Burger Toppings

There are about as many ways to top a burger as there are places serving them. That said, some burger toppings are more debatable than others. Of

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Raspberry Crisp

Overflowing with vibrant raspberries, our Raspberry Crisp recipe balances tangy and sweet, crowned with a golden oat topping. Savor this warm,

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Vegan Lentil Dip

Elevate your snacking game with our luscious Vegan Lentil Dip. Wholesome lentils blend into a velvety, protein-packed indulgence, perfect for dipping

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Top 10 Magnesium Rich Recipes

Did you know that magnesium is one of the most important minerals for human health? Unfortunately, it doesn’t get attention compared to other

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Top 10 Iron Rich Recipes

Are you a vegetarian who is looking for Iron-rich vegan recipes to help your iron intake daily? In this post, I introduce you to iron-rich recipes

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Top 10 Zinc Rich Recipes

Zinc is an essential mineral that plays a major role in every cell of the body. It boosts the immune system and fights off disease. Here I have come

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Top 10 Potassium Rich Recipes

Have you ever thought about the importance of high potassium consumption? However it’s been proven that not only it is necessary for normal cell

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Top 10 Fiber-rich recipes

You have probably heard of the nutrient benefits of eating more fiber. In this post, I focus on dietary fiber recipes (mainly in vegetables, whole

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Thanksgiving Red Beans Curry

This flavorful vegetarian curry is one of the famous curries in North India. Red beans are a good source of iron, phosphorus, and potassium, and also

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