This flavorful vegetarian curry is one of the famous curries in North India. Red beans are a good source of iron, phosphorus, and potassium,…
Iron is one of the most important minerals your body needs which is included in all human cells, mostly found in red blood cells.…
(Cooking Time: 55minutes \ Preparation Time: 20 minutes\ Servings: 8) Pumpkin is high in antioxidants and vitamins A, C, and E and lentils are…
(Cooking Time: 45minutes \ Preparation Time: 20 minutes\ Servings: 4-5) Spinach is one of the richest plant sources of iron. Raw spinach is very…
(Cooking Time: 60 minutes \ Preparation Time: 10 minutes\ Servings: 2) Did you know that lentils can reduce ‘bad cholesterol’ and therefore the risk…
(Cooking Time: 40 minutes \ Preparation Time: 10 minutes\ Servings: 4) This is a delicious Indian-style lentil dhal recipe you must try! It’s easy…
(Cooking Time: 15 minutes \ Preparation Time: 10 minutes\ Servings: 4) Spaghetti Squash is rich in vitamins and nutritional value which means you’re getting…
(Cooking Time: 30 minutes \ Preparation Time: 10 minutes\ Servings: 3) Wanna try a plant-based diet that needs to find non-animal sources of protein…