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(Cooking Time: 60 minutes \ Preparation Time: 10 minutes\ Servings: 2) Did you know that lentils can reduce ‘bad cholesterol’ and therefore the risk…

(Cooking Time: 40 minutes \ Preparation Time: 10 minutes\ Servings: 4) This is a delicious Indian-style lentil dhal recipe you must try! It’s easy…

(Cooking Time: 15 minutes \ Preparation Time: 10 minutes\ Servings: 4) Spaghetti Squash is rich in vitamins and nutritional value which means you’re getting…

(Cooking Time: 30 minutes \ Preparation Time: 10 minutes\ Servings: 1-2) Muhammara is a spicy dip made of bell pepper and walnuts, enriched with…

(Cooking Time: 30 minutes \ Preparation Time: 10 minutes\ Servings: 4) Barley is a wonderfully versatile cereal grain with rich potassium, calcium, and amino…

(Cooking Time: 45 minutes \ Preparation Time: 15 minutes\ Servings: 3) Chickpea curry is easy to make and absolutely great for your health. Chickpea…