February 2, 2023
21 MINS READ
30 Vegan Desserts for Valentine’s Day
Hi all! Chef Jade here. It’s that special time of the year again when we show our appreciation for the loved ones in our life. I’ve
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January 2, 2023
Top 10 Magnesium Rich Recipes
Did you know that magnesium is one of the most important minerals for human health? Unfortunately, it doesn’t get attention compared to other
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January 2, 2023
Top 10 Iron Rich Recipes
Are you a vegetarian who is looking for Iron-rich vegan recipes to help your iron intake daily? In this post, I introduce you to iron-rich recipes
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January 2, 2023
Top 10 Zinc Rich Recipes
Zinc is an essential mineral that plays a major role in every cell of the body. It boosts the immune system and fights off disease. Here I have come
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January 1, 2023
Top 10 Potassium Rich Recipes
Have you ever thought about the importance of high potassium consumption? However it’s been proven that not only it is necessary for normal cell
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January 1, 2023
Top 10 Fiber-rich recipes
You have probably heard of the nutrient benefits of eating more fiber. In this post, I focus on dietary fiber recipes (mainly in vegetables, whole
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November 21, 2022
Cauliflower Wings
These flavorful crispy cauliflower wings are a perfect way of satisfying both vegetarian and meat eaters. It taste so good as some meat lovers like
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November 18, 2022
Thanksgiving Spinach Canneloni
Spinach Cannelloni is one of my favorite thanksgiving dinner recipes which I also often offer to various family meetups. Here I create a creamy
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November 17, 2022
Thanksgiving Pecan Pie
When I was doing my research about Thanksgiving deserts I found a very special traditional thanksgiving dessert which I wanted to modify and try for
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