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30 Vegan Desserts for Valentine’s Day

Hi all! Chef Jade here. It’s that special time of the year again when we show our appreciation for the loved ones in our life. I’ve

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Top 10 Magnesium Rich Recipes

Did you know that magnesium is one of the most important minerals for human health? Unfortunately, it doesn’t get attention compared to other

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Top 10 Iron Rich Recipes

Are you a vegetarian who is looking for Iron-rich vegan recipes to help your iron intake daily? In this post, I introduce you to iron-rich recipes

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Top 10 Zinc Rich Recipes

Zinc is an essential mineral that plays a major role in every cell of the body. It boosts the immune system and fights off disease. Here I have come

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Top 10 Potassium Rich Recipes

Have you ever thought about the importance of high potassium consumption? However it’s been proven that not only it is necessary for normal cell

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Top 10 Fiber-rich recipes

You have probably heard of the nutrient benefits of eating more fiber. In this post, I focus on dietary fiber recipes (mainly in vegetables, whole

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Cauliflower Wings

These flavorful crispy cauliflower wings are a perfect way of satisfying both vegetarian and meat eaters. It taste so good as some meat lovers like

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Thanksgiving Spinach Canneloni

Spinach Cannelloni is one of my favorite thanksgiving dinner recipes which I also often offer to various family meetups. Here I create a creamy

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Thanksgiving Pecan Pie

When I was doing my research about Thanksgiving deserts I found a very special traditional thanksgiving dessert which I wanted to modify and try for

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