January 3, 2023
8 MINS READ
Top 10 Vitamin C Rich Recipes
Here I have come up with 10 impressive ways to fulfill your vitamin C needs. Vitamin C is a very important and essential vitamin that helps you in
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January 2, 2023
Top 10 Magnesium Rich Recipes
Did you know that magnesium is one of the most important minerals for human health? Unfortunately, it doesn’t get attention compared to other
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January 2, 2023
Top 10 Zinc Rich Recipes
Zinc is an essential mineral that plays a major role in every cell of the body. It boosts the immune system and fights off disease. Here I have come
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January 1, 2023
Corn: The Foundation of Mexican Cuisine
Fast fact: as a vegan foodie who loves Mexican food, my body is approximately 67% corn (mostly tortillas). Mexico has over 60 recognized strains of
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January 1, 2023
Top 10 Potassium Rich Recipes
Have you ever thought about the importance of high potassium consumption? However it’s been proven that not only it is necessary for normal cell
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January 1, 2023
Top 10 Fiber-rich recipes
You have probably heard of the nutrient benefits of eating more fiber. In this post, I focus on dietary fiber recipes (mainly in vegetables, whole
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November 21, 2022
Cauliflower Wings
These flavorful crispy cauliflower wings are a perfect way of satisfying both vegetarian and meat eaters. It taste so good as some meat lovers like
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November 18, 2022
Thanksgiving Spinach Canneloni
Spinach Cannelloni is one of my favorite thanksgiving dinner recipes which I also often offer to various family meetups. Here I create a creamy
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November 16, 2022
Thanksgiving Sweet Potato Cake
If you love sweet potatoes, you cannot miss this recipe. It’s so tender, warmly spiced, and loaded with full of flavor. You can try this in your
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