Healthy Recipes Archives | Cooking With Jade The Food and Travel Blog by Chef Jade

Healthy Recipes

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Vegan Hummus Recipe

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Strawberry and Mango Smoothie

(Cooking Time: 5 minutes Preparation Time: 0 minutes Servings: 2) NUTRITIONAL FACTS Amount per Serving INGREDIENTS: For the strawberry juice: For the

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Top 10 Vitamin C Rich Recipes

Here I have come up with 10 impressive ways to fulfill your vitamin C needs. Vitamin C is a very important and essential vitamin that helps you in

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Top 10 Magnesium Rich Recipes

Did you know that magnesium is one of the most important minerals for human health? Unfortunately, it doesn’t get attention compared to other

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Top 10 Iron Rich Recipes

Are you a vegetarian who is looking for Iron-rich vegan recipes to help your iron intake daily? In this post, I introduce you to iron-rich recipes

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Top 10 Zinc Rich Recipes

Zinc is an essential mineral that plays a major role in every cell of the body. It boosts the immune system and fights off disease. Here I have come

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Top 10 Potassium Rich Recipes

Have you ever thought about the importance of high potassium consumption? However it’s been proven that not only it is necessary for normal cell

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Top 10 Fiber-rich recipes

You have probably heard of the nutrient benefits of eating more fiber. In this post, I focus on dietary fiber recipes (mainly in vegetables, whole

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Vegetarian Pumpkin Waffles

I know most of you are major fans of waffles! Waffles come with many fruit flavors like banana waffles, apple cinnamon waffles etc. In this recipe,

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