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High-potassium Muhammara

(Cooking Time: 30 minutes Preparation Time: 10 minutes Servings: 1-2) Muhammara is a spicy dip made of bell pepper and walnuts, enriched with spices

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Plantain and Ginger Gratin

(Cooking Time: 25 minutes Preparation Time: 10 minutes Servings: 2) Plantains are rich in potassium and also loaded with dietary fibre, vitamins,

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Glazed Sweet Potatoes With Plums

(Cooking Time: 55 minutes Preparation Time: 10 minutes Servings: 4) Did you know one cup of baked sweet potato provides nearly half of your daily

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Barley Burgers

(Cooking Time: 30 minutes Preparation Time: 10 minutes Servings: 4) Barley is a wonderfully versatile cereal grain with rich potassium, calcium, and

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Butternut Squash and Orange Couscous

(Cooking Time: 30 minutes Preparation Time: 10 minutes Servings: 4) Have you ever heard the health facts about Butternut squash? It is high potassium

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Chickpea Curry

(Cooking Time: 45 minutes Preparation Time: 15 minutes Servings: 3) Chickpea curry is easy to make and absolutely great for your health. Chickpea is

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Magnesium-rich Quinoa Paella

(Cooking Time: 25 minutes Preparation Time: 10 minutes Servings: 4) Have you ever heard about the mother of all grains? Well.. it is Quinoa.Quinoa is

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Broccoli and Almond Gazpacho

(Cooking Time: 10 minutes Preparation Time: 10 minutes Servings: 3) If you’re making an effort to eat more veggies, broccoli is a great one to

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Avocado Aspragus Pasta

(Cooking Time: 10 minutes Preparation Time: 10 minutes Servings: 4) Wanna try a creamy pasta recipe with avacado flavor? Then this recipe is for you.

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