Hemp seeds have a rich nutritional profile and provide a range of health benefits. They are a complete protein source, meaning they provide all nineTrusted sources of essential amino acids. Avocados are a source of vitamins C, E, K, and B6 and riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. This is the BEST guacamole recipe as it’s simple to make and uses fresh, high-quality ingredients.
Course Breakfast
Cuisine American
Keyword American Food
Total Time 8 minutesminutes
Servings 2
Calories 120kcal
Ingredients
1medium ripe Avocado
2tspof Hemp Protein Powder 1 tsp of fresh Mint Leaves
1tspof Extra Virgin Olive oil 2 tsp of Hemp Seeds
1/2cloveof Garlic
1stalk fresh Green Onion 1/2 fresh Tomato
half fresh Lime juice
Himalayan Salt and 4 colors of ground Pepper for taste
Cayenne Pepper or Jalapeñooptional
Instructions
Cut the avocado in half and carefully separate the two halves.
Remove the large seed (you can plant it in a pot with some soil and it will quickly become a beautiful plant).
With a spoon, remove the avocado peel pulp
Crash the hemp seeds, pepper, garlic, tomato, mint leaves in the mortar
Add a little extra virgin olive oil, salt, and lime juice
Add the hemp protein powder
Mix everything well to obtain a creamy consistency
Add more olive oil (optional)
Enjoy your dish!
Notes
NUTRITIONAL FACTS: Calories 120g | Fats: 3g | Cholesterol 0.0mg | Total Carbohydrate 10 g | Protein 3g