Are you looking for an easy healthy macaroni recipe, then this is for you! It may not be the prettiest pasta dish, but it might be the tastiest especially if you are an avocado lover you will go crazy with this recipe.
I use 1 Cup of anchovies in oil for this as Anchovies are a rich source of iron and have a high content of vitamin B3 which helps turn food into energy. Avocado is a great source of potassium and sodium which works to combat high blood pressure. Plus, a choice for people who are watching their weight because Avocados can keep them satisfied longer.
Course Main Course
Cuisine Italian, Vegan
Keyword Vegan Food
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Servings 3
Calories 198kcal
Ingredients
4medium avocados
1poundof macaroni
1Cupof anchovies in oil
1tbspof sesame seeds
1cupof black olives
2tbspof extra virgin olive oil
1pinchof salt to taste
Instructions
First, in a pot of water with salt, cook the macaroni according to the instructions on the package.
While the pasta cooks, remove the skin from the avocados and cut them into slices.
In a frying pan, put a drizzle of oil then brown the avocados. While they brown, sprinkle some sesame seeds.
Add the anchovies to the pan and let them dissolve in the oil. Add a handful of black olives and the hot, drained macaroni.
Mix all the ingredients well.
Finally, adjust the seasoning if necessary. Finally, serve hot and freshly prepared, otherwise the avocado may oxidize and turn black.
Notes
NUTRITIONAL FACTS:Calories 152g | Fats: 1.5g | Cholesterol: 0.0mg | Total Carbohydrate 13.2 g | Protein 4.9g