Go Back Email Link
Print

VEGAN WONTON SOUP

Cuisine Chinese
Prep Time 30 minutes
Cook Time 20 minutes
Servings 4

Equipment

  • Large pot for boiling soup
  • Medium bowl for mixing wonton filling
  • Knife and cutting board
  • Small spoon or spatula
  • Mixing spoon or chopsticks

Ingredients

For the wonton filling:

  • 1/2 cup finely chopped mushrooms
  • 1/2 cup finely chopped cabbage
  • 1/4 cup finely chopped carrots
  • 2 cloves garlic minced
  • 1 green onion finely chopped
  • 2 teaspoons grated ginger
  • 2 teaspoons soy sauce
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon white pepper
  • 1 package vegan wonton wrappers about 30

For the soup:

  • 4 cups vegetable broth
  • 2 garlic cloves minced
  • 1 inch piece of ginger sliced
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • Salt to taste
  • 1/4 cup chopped green onions for garnish

Instructions

  • In a medium bowl, mix together the mushrooms, cabbage, carrots, garlic, green onion, ginger, soy sauce, sesame oil, and white pepper to make the wonton filling.
  • Take one wonton wrapper and place 1 teaspoon of the filling in the center. Wet the edges of the wrapper with water, fold the wrapper in half to form a triangle, and press the edges together to seal. Repeat with the remaining wonton wrappers and filling.
  • In a large pot, bring the vegetable broth to a boil. Add the garlic, ginger, soy sauce, rice vinegar, and sesame oil and reduce the heat to low.
  • Carefully add the wontons to the pot and simmer for about 5 minutes, or until the wontons are cooked through.
  • Season the soup with salt to taste.
  • Divide the soup and wontons among serving bowls, and garnish with chopped green onions.

Notes

NUTRITIONAL FACTS:
Calories: 200 | Total Fat: 4g | Total Carbohydrates: 31g | Dietary Fiber: 3g | Protein: 9g