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Masala

Prep Time 1 hour 15 minutes
Cook Time 25 minutes
Servings 4

Ingredients

  • 2 cups mixed vegetables such as potatoes, carrots, peas, bell peppers, chopped
  • 1 cup canned chickpeas drained and rinsed
  • 1 onion finely chopped
  • 2 tomatoes finely chopped
  • 2 cloves garlic minced
  • 1- inch piece of ginger grated
  • 2 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp turmeric
  • 1/2 tsp paprika
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp cayenne pepper adjust to taste
  • 1/2 cup plain yogurt vegan yogurt for a vegan version
  • 1/4 cup chopped cilantro coriander leaves
  • Salt to taste

Instructions

  • In a large skillet or pan, heat the vegetable oil over medium heat.
  • Add the cumin seeds and let them sizzle for a few seconds until fragrant.
  • Add the chopped onion and sauté until it becomes soft and translucent.
  • Stir in the minced garlic and grated ginger. Sauté for another minute until fragrant.
  • Add the chopped tomatoes to the skillet. Cook and stir until the tomatoes break down and become soft.
  • Lower the heat and add the ground coriander, ground cumin, turmeric, paprika, ground cinnamon, ground cardamom, and cayenne pepper. Mix well to combine the spices with the tomato mixture.
  • Stir in the mixed vegetables and canned chickpeas. Cook for a few minutes until the vegetables start to soften.
  • Add a splash of water if the mixture becomes too dry.
  • Pour in the plain yogurt and gently mix it into the vegetables. Cook for a few more minutes, allowing the flavors to meld.
  • Season the masala with salt to taste.
  • Just before serving, sprinkle chopped cilantro over the masala.
  • Serve your flavorful vegetarian masala over rice or with naan, roti, or any preferred bread.
  • Enjoy your delicious and aromatic vegetarian masala!