Go Back Email Link
+ servings
Print

Shepard’s Pie

Prep Time 30 minutes
Cook Time 15 minutes
Servings 4

Ingredients

For the Filling:

  • 2 cups cooked lentils green or brown
  • 1 cup diced carrots
  • 1 cup frozen peas
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 cup vegetable broth
  • 1 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

For the Mashed Potato Topping:

  • 4-5 large potatoes peeled and diced
  • 1/4 cup vegan butter or margarine
  • 1/4 cup plant-based milk such as almond or oat milk
  • Salt and pepper to taste

For Assembling:

  • 1/2 cup shredded vegan cheese optional

Instructions

  • Mashed Potatoes: Start by boiling the diced potatoes in a pot of salted water until they are tender. Drain the potatoes and return them to the pot.
  • Mash the potatoes using a potato masher or fork. Add the vegan butter or margarine and plant-based milk. Continue to mash until the potatoes are smooth and creamy. Season with salt and pepper to taste. Set aside.
  • Filling: In a large skillet, heat a little oil over medium heat. Add the diced onion and cook until it becomes translucent.
  • Add the minced garlic, diced carrots, and frozen peas to the skillet. Sauté for a few minutes until the vegetables start to soften.
  • Stir in the cooked lentils, tomato paste, dried thyme, and dried rosemary. Cook for another couple of minutes, allowing the flavors to meld.
  • Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for about 5-7 minutes until the liquid has reduced and the filling has thickened. Season with salt and pepper to taste.
  • Assembling the Pie: Preheat your oven to 400°F (200°C).
  • Transfer the lentil and vegetable filling to a baking dish. Spread it out evenly.
  • Spoon the mashed potato mixture over the filling, using a fork to create a decorative pattern on top. You can also sprinkle shredded vegan cheese over the mashed potatoes if desired.
  • Baking: Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the top is golden brown and the filling is bubbly.
  • Serving: Once the shepherd's pie is cooked, remove it from the oven.
  • Garnish with chopped fresh parsley if desired.
  • Serve the vegetarian shepherd's pie warm, and enjoy this hearty and comforting dish!