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Spider-Man Energy Smoothie

A vibrant, antioxidant-packed smoothie in Spider-Man red-and-blue hues—blended with berries, banana, spinach, chia, and almond butter for a plant-based energy boost.
Course Breakfast, Drinks
Cuisine American, Vegetarian
Keyword energy smoothie, healthy smoothie recipe, Plant-Based Breakfast Treat, spinach smoothie, Vegan Berry Smoothie, Vegan smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Servings 1 smoothie
Calories 430kcal

Ingredients

  • 1 cup 150 g mixed berries (blueberries, strawberries, blackberries)
  • 1 ripe banana
  • 2 tablespoons almond butter
  • 1 tablespoon chia seeds
  • 1 handful fresh spinach
  • 1 cup 240 ml almond milk (plus more as needed)
  • 1 pinch ground turmeric
  • 1 scoop plant-based protein powder optional

Instructions

  • Add the banana and mixed berries to a blender.
  • Add the chia seeds, almond butter, spinach, turmeric, and protein powder (if using).
  • Pour in the almond milk.
  • Blend on high until smooth and creamy. Add more almond milk if needed to reach your desired consistency.
  • Taste and adjust as desired—add more banana for sweetness or more almond butter for richness.
  • Pour into a glass and serve immediately.

Notes

For a colder, thicker smoothie, use frozen berries.
Add ice cubes for extra chill without extra sweetness.
If using protein powder, nutrition will vary—update based on your brand’s label.

Nutrition

Calories: 430kcal | Carbohydrates: 54g | Protein: 11g | Fat: 21g | Fiber: 13g