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VEGAN ENCHILADAS

Cuisine Mexican
Prep Time 30 minutes
Cook Time 30 minutes
Servings 4

Equipment

Ingredients

  • 1 tablespoon vegetable oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 jalapeño pepper seeded and minced
  • 1 can black beans drained and rinsed
  • 1 can diced tomatoes drained
  • 1/2 cup frozen corn
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 8-10 small corn tortillas
  • 1/2 cup vegan shredded cheese
  • 1/4 cup chopped fresh cilantro

Instructions

  • Preheat the oven to 375°F.
  • Heat the vegetable oil in a large skillet over medium heat. Add the onion, garlic, and jalapeño pepper and sauté for 2-3 minutes, until the onion is translucent.
  • Add the black beans, diced tomatoes, frozen corn, cumin, chili powder, salt, and pepper to the skillet. Stir to combine and cook for another 5-7 minutes, until the vegetables are heated through and the flavors have melded.
  • Warm the tortillas in the microwave or on a skillet for a few seconds on each side.
  • Spread a spoonful of the bean and vegetable mixture down the center of each tortilla. Roll the tortilla tightly around the filling and place seam-side down in a 9x13 inch baking dish.
  • Repeat with the remaining tortillas and filling, placing the enchiladas snugly next to each other in the baking dish.
  • Sprinkle the vegan shredded cheese over the top of the enchiladas.
  • Bake for 15-20 minutes, until the cheese is melted and bubbly.
  • Remove from the oven and sprinkle chopped cilantro over the top of the enchiladas.
  • Serve hot and enjoy!

Notes

NUTRITIONAL FACTS: (2 enchiladas)
Calories: 359 | Total Fat: 10g | Total Carbohydrates: 59g | Dietary Fiber: 15g | Protein: 17g