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Pumpkin Spice Overnight Oats Recipe
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Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats is a creamy, flavorful make-ahead breakfast featuring rolled oats, pumpkin puree, pumpkin spice, and sweetener, soaked overnight in milk for a delicious, autumn-inspired start to the day.
Course Breakfast
Cuisine American
Keyword Healthy Breakfast Recipe, Overnight Oats, Vegan
Prep Time 5 minutes
Cook Time 0 minutes
Chill Time 4 hours
Servings 1
Calories 283kcal

Equipment

Ingredients

  • 1 cup 240ml almond milk (or any plant-based milk)
  • 1/2 cup 45g rolled oats
  • 1/4 cup 60g pumpkin puree
  • 1 tablespoon chia seeds
  • 1 teaspoon maple syrup
  • 1 teaspoon cinnamon
  • A pinch of ginger
  • A pinch of nutmeg optional, but highly recommended

Instructions

  • Mix the Base: In a jar or bowl, combine the rolled oats, almond milk, pumpkin puree, chia seeds, and maple syrup. Mix well, making sure the pumpkin is fully incorporated.
  • Spice It Up: Add in your cinnamon, ginger, and nutmeg (if you're using it). Give it another good stir to ensure all the spices are evenly distributed.
  • Chill Time: Cover your jar or bowl and pop it into the refrigerator overnight (or at least 4 hours).
  • Serve & Enjoy: In the morning, give your oats a good stir. If it's too thick for your liking, you can add a splash more of almond milk to reach your desired consistency.

Nutrition

Calories: 283kcal