Food 
Exploring the Buzz: Top TikTok Vegan Food Trends for May
Hey there, fellow food adventurers! This May, TikTok has been buzzing with some uber-cool vegan food trends that seriously need to be on your radar. As a plant-based enthusiast, I’m always jazzed to see how TikTok lights up with cooks from all over whipping up their takes on classic dishes and inventing new delights. It’s a vibrant arena where plant-based eating gets a thrilling, colorful makeover. From frothy delights to hearty bites, let’s dive into the viral vegan creations sparking joy across our feeds this month.
Refreshing and Trendy: Vegan Dalgona Coffee Reboot
Remember the Dalgona coffee craze? It’s back with a vegan twist that fits right into our wholesome lifestyles. For the uninitiated, Dalgona coffee is a fluffy, visually stunning concoction that’s as dreamy as it is delicious. To create a vegan version, just swap out dairy for any creamy plant-based milk like almond or oat, and use a vegan-friendly sugar. Here’s how you can whip up this delightful beverage:
Ingredients:
- Instant coffee: 2 tablespoons
- Sugar: 2 tablespoons
- Hot water: 2 tablespoons
- Almond milk (or any plant-based milk): 1 cup (240 mL)
Instructions:
- Combine coffee, sugar, and hot water in a bowl.
- Use a hand mixer or whisk to whip the mixture until it becomes light and frothy.
- Pour cold or hot almond milk into a glass and top with the frothy mix.
- Gently stir before sipping away to bliss!
This vegan Dalgona coffee is a perfect energizer, ready to beautify your Instagram and TikTok!
Nutritious with a Twist: Plant-Based “Tuna” Salad from Watermelon
And now for something that’s turning heads: a plant-based “tuna” salad made from watermelon! Roasted and seasoned, watermelon takes on the texture and flavor of tuna, presenting an extraordinary vegan substitute. It’s a fresh and creative dish that’s a hit for spring and summer gatherings.
Ingredients:
- Watermelon: 2 cups (300g), cubed
- Olive oil: 1 tablespoon
- Sea salt and pepper, to taste
- Vegan mayo: 3 tablespoons
- Diced celery: 1/4 cup (30g)
- Diced pickles: 1/4 cup (30g)
Instructions:
- Preheat your oven to 350°F (175°C). Toss watermelon cubes with olive oil, salt, and pepper.
- Spread the seasoned watermelon on a baking sheet and roast for about 30 minutes until slightly dried and chewy.
- Allow the watermelon “tuna” to cool, then mix with vegan mayo, celery, and pickles.
- Scoop onto toasted vegan bread or fresh greens for an amazing meal.
High-Protein and Hearty: Vegan Steak Challenge
Craving something substantial? The Vegan Steak Challenge on TikTok is showcasing how satisfying plant-based steaks can be. Made from seitan, mushrooms, and a blend of spices, these vegan steaks are a protein-packed and flavorful alternative that could even tempt the carnivores among us. Spice up your plant-based steak with your favorite marinades or spice rubs and dive into this fun culinary challenge!
Sweet Innovation: Vegan Gelatin-Free Gummy Bears, a Delightful May Treat
To end on a sweet note, let’s talk about vegan gelatin-free gummy bears. These adorable, chewy treats are all the rage, showcasing that you can achieve that perfect gummy consistency without animal gelatin. Made with agar-agar, a gelatin substitute derived from seaweed, these gummy bears are a blast to make and even more enjoyable to eat, ideal for sharing with all your sweet-toothed pals.
There you have it! Whether you’re jazzing up your coffee routine, transforming fruit into incredible salads, enjoying a meat-free steak, or munching on nostalgic treats, May’s TikTok vegan food trends have something spectacular for everyone. Happy cooking and don’t forget to share your mouth-watering creations online! What’s your favorite trend this month? Drop a comment below and let’s chat!
If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.
