Grilled Broccoli and Romanesco Recipe | Cooking With Jade

Grilled Broccoli and Romanesco Recipe

Grilled Broccoli and Romanesco Recipe

(Cooking Time: 15 minutes Preparation Time: 5 minutes Servings: 4)

Romanesco is one of the greatest sources of vitamin C and K along with different carotenoids and fiber nutrients. It helps to improve blood circulation, brain function, and cardiovascular health and also reduces cancer risk. As a chef, I love romanesco because its color and the unusual factual shape make it an unusual addition to the dishes. You’ll love the delicious flavor and texture of this unique dish.



  • Amount per Serving
  • Calories 120g
  • Fats: 8 g
  • Cholesterol: 0.0mg
  • Total Carbohydrate: 10.2g
  • Protein: 4g


  • 1 pound of Broccoli
  • 1 pound of Romanesco
  • 2 tbsp of olive oil
  • 1 garlic clove
  • 5 Sage leaves
  • 1 pinch of salt
  • 1 pinch of ground black pepper
Grilled Broccoli


  • Preheat the oven to 180°C/360°F. Separate the broccoli and romanesco florets
  • Rinse them and place them in a salad bowl. Pour the olive oil, salt, pepper and mix well.
  • Spread the cabbage on a non-stick baking sheet, sprinkle with sage leaves and peeled and minced garlic and bake for about 30 minutes.
  • Serve and enjoy your dish!
Grilled Broccoli and Romanesco

If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.

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