Peach Smoothie

(Cooking Time: 8 minutes \ Preparation Time: 0 minutes \ Servings: 2)

NUTRITIONAL FACTS: Calories 221g / Fats 3g / Cholesterol 13mg / Total Carbohydrate 15g / Protein 9g

KITCHEN TOOL:

• Blender

INGREDIENTS:

• 1 and ½ cups of peach nectar
• 1 ½ halved bananas
• 1 and ½ cups of frozen peaches
• ½ cup of frozen mango
• ¾ cup of vanilla Greek yogurt
• 3 fresh peaches
• 2 Mint sprigs for garnishing; optional

DIRECTIONS:

• Place the peach nectar, the banana, some frozen peaches
• Add the frozen mango
• Add in the Greek yogurt into a blender
• Blend your ingredients until it becomes smooth
• Pour into 2 glasses
• Garnish with the fresh peaches
• Top with the mint sprigs
• Serve and enjoy your smoothie!

If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.