Vegan lentil meatballs Recipe | Cooking With Jade

Vegan lentil meatballs Recipe

Vegan lentil meatballs Recipe
Vegan lentil meatballs
Vegan lentil meatballs

Vegan lentil meatballs

Meatballs are one of the most famous foods all over the world, especially these days. I can see many people are looking for super healthy meatballs recipes that come in different forms. In this vegan recipe, I prepare meatballs using lentils and I believe this is a perfect way to utilize leftover cooked lentils in a new way. Let’s get into it!
Prep Time 10 minutes
Cook Time 30 minutes
Course Appetizer
Cuisine Vegan
Servings 5
Calories 87 kcal


  • 2 cups of lentils
  • 1 small onion
  • 1 clove of garlic
  • 4 sun-dried tomatoes
  • 1 tbsp of miso
  • 1 tbsp of breadcrumbs
  • 1 tbsp of malted yeast optional
  • 1 tbsp of basil fresh or dried
  • 1 tbsp of olive oil
  • 1 pinch of salt
  • 1 pinch of ground black pepper


  • In a bowl.
  • Coarsely blend the lentils with the peeled and finely chopped garlic and onion, breadcrumbs, miso, malted yeast, coarsely chopped sun-dried tomatoes and basil.
  • Season with the salt and the pepper
  • Preheat the oven to 320°F.
  • Using your hands; form meatballs.
  • Place meatballs in a baking dish. Lightly oil the surface of the meatballs and bake for about 10 minutes.
  • Serve and enjoy your lentil meatballs!


Calories 122g | Fats: 3.7g | Cholesterol 12.0mg | Total Carbohydrate 16.7 g | Protein 7g
Keyword Vegan Food

If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.

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