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Tomato and Pepper Soup Recipe
In this recipe, I guide you to prepare a perfect solution for your chiller days or when you have a cold. Not only that, this recipe itself can be used for your lunch on a warm day as well. This is a classic blend of tomatoes and peppers that comes out as a colorful plus nutrient-rich soup.
Ingredients
- 1 red pepper
- 1 cup of tomato juice
- 1 shallot
- 1 clove of garlic
- 1 small can of tomato puree
- 2 tablespoons of cream
- 1 pinch of salt
- 1 pinch of ground black pepper
- 1 cup of chopped basil
- 1 cup of pine nuts
- 2 tbsp of olive oil
Instructions
- Sauté for ten minutes in olive oil; the minced shallot, the minced garlic clove and the red pepper previously cut into thin strips
- Pour in the tomato juice and leave to simmer for 10 minutes.
- Add the tomato puree then the cream. Mix everything.
- Season with 1 pinch of salt and pepper; then dry toast the pine nuts. Gently place them on the soup; then sprinkle with basil.
Notes
NUTRITIONAL FACTS:
Amount per Serving | Calories 138g | Fats: 5.6 g | Cholesterol: 0.0mg | Total Carbohydrate: 15g | Protein: 2.6g
Tried this recipe?Let us know how it was!
If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.
