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Glazed Sweet Potatoes With Plums Recipe
Did you know one cup of baked sweet potato provides nearly half of your daily vitamin C needs? Also, it Is rich in vitamin A and fibre which help you to maintain healthy skin, vision, and organ function. This glazed sweet potato recipe is super easy and has become a favorite with kids as well.
Ingredients
Instructions
- Preheat the oven to 180°C/360°F. Cut sweet potatoes into wedges lengthwise; then
cut each quarter in half. - Place the sweet potatoes in a lightly oiled baking dish.
- In a small bowl, combine the orange juice, honey, oil, zest, salt and cinnamon. Pour evenly over the sweet potatoes. Sprinkle with crystallized ginger.
- Cover your baking dish with an aluminium foil and bake it in the oven for about 45 minute; then remove the paper; baste the sweet potatoes with the cooking juices; Bake another 10 minutes uncovered until the sweet potatoes are completely cooked and nicely browned.
- Serve and enjoy your dish!
Notes
NUTRITIONAL FACTS:
Amount per Serving | Calories 180g | Fats: 7.2g | Cholesterol: 19mg | Total Carbohydrate 29g | Protein: 1.1g
Tried this recipe?Let us know how it was!
If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.
at what stage do the plums go in? not seeing them in your finished dish🤔