Vegan Nigerian Suya Recipe | Cooking With Jade

Vegan Nigerian Suya Recipe

ADVERTISEMENT
Chef Jade_VEGAN NIGERIAN SUYA

VEGAN NIGERIAN SUYA

Prep Time 15 minutes
Cook Time 15 minutes
Cuisine Nigerian
Servings 4

Equipment

  • Mixing bowl
  • Skewers (bamboo or metal)
  • Grill or oven
  • Basting brush
  • Small saucepan

Ingredients
  

  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons tomato paste
  • 2 tablespoons ground peanuts
  • 1 tablespoon paprika
  • 1 tablespoon ground ginger
  • 1 tablespoon ground garlic
  • 1 teaspoon onion powder
  • 1 teaspoon ground cayenne pepper adjust to taste
  • 1 teaspoon salt adjust to taste
  • 2 tablespoons vegetable oil
  • Juice of 1 lemon or lime
  • Optional: chopped onions and tomatoes for garnish

Instructions
 

  • In a mixing bowl, combine the peanut butter, soy sauce, tomato paste, ground peanuts, paprika, ground ginger, ground garlic, onion powder, ground cayenne pepper, salt, vegetable oil, and lemon/lime juice. Mix well to form a smooth paste.
  • Add the tofu cubes to the bowl and gently toss them with the marinade, ensuring each piece is coated evenly. Let the tofu marinate for at least 1 hour or overnight in the refrigerator for better flavor.
  • If using bamboo skewers, soak them in water for 30 minutes to prevent burning.
  • Preheat the grill or oven to medium-high heat.
  • Thread the marinated tofu cubes onto the skewers, leaving a little space between each piece.
  • Place the skewers on the grill or on a baking sheet if using the oven.
  • Cook the tofu skewers for about 10-15 minutes, turning occasionally, until they are browned and slightly charred.
  • While grilling, brush the remaining marinade on the tofu skewers for added flavor.
  • Remove the tofu skewers from the grill or oven and let them cool slightly.
  • Garnish with chopped onions and tomatoes if desired.
  • Serve the Nigerian Suya skewers hot as an appetizer or main dish. They pair well with a side of Nigerian Jollof Rice or a fresh salad.

Notes

NUTRITIONAL FACTS:
Calories: 220 | Total Fat: 10g | Total Carbohydrates: 15g | Dietary Fiber: 3g | Protein: 15g
 
Tried this recipe?Let us know how it was!

For your kitchen tools, check Sur La Table.

If you enjoyed this recipe or have suggestions on how we can improve it, please leave us a comment below. Also, make sure to check out other dishes I’ve created or stories I’ve written about food culture – here.


You Deserve a Break Giveaway

This will close in 25 seconds