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Chili Recipe

Name: Chili Recipe
Prep time: 70 min
Cook time: 45 min
Ingredients: 1 pound of peeled tomatoes; 1 pound of tinned cooked red beans; 1 ½ cups of button mushrooms; 2 handfuls of textured soy protein; 1 onion; 1 clove of garlic; ½ tsp of cumin powder; ½ tsp of oregano powder; 2 tbsp of olive oil; 1 pinch of salt; 1 pinch of ground black pepper

Chef Jade March 14, 2025

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Chili Recipe

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Prep Time 1 10

Cook Time 45

Servings

Ingredients

1 pound of peeled tomatoes
1 pound of tinned cooked red beans
1 ½ cups of button mushrooms
2 handfuls of textured soy protein
1 onion
1 clove of garlic
½ tsp of cumin powder
½ tsp of oregano powder
2 tbsp of olive oil
1 pinch of salt
1 pinch of ground black pepper

Instructions

Peel and mince the onion and garlic. Drain the red beans.
Clean and slice the button mushrooms into strips.
Chop your vegetables, and then carve an onion.
Heat 2 tbsp of olive oil in a casserole dish. Sauté the onion and the garlic until they become translucent. Add drained kidney beans and textured soy protein and cook for 5 minutes, mixing well.
Add the peeled tomatoes, the mushrooms then the cumin, and the oregano. Add salt and pepper. Simmer over low heat for about 45 minutes, stirring regularly. Add water if needed.
Serve hot with white rice.

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